I have been weight training for the better part of a decade and while I’ve had success lifting in a conventional manner, I have made more progress in the last six months at CrossFit Little Creek than I have in years. All the coaches are knowledgeable and the programming can be tailored to those looking to compete or to those just looking to lose pounds.
Check out her video testimonial about how CrossFit Little Creek helped her succeed!
I know lots of people make the statement “this has changed my life” when they join a gym or start a workout routine. There really is no other way to say it than Crossfit Little Creek changed my life and my families life! Crossfit Little Creek opened up close to my house and I literally signed up blind. I had no idea what I was in for or who I would meet. I was never much into lifting weights because I always sort of felt stupid doing it. I never feel that way anymore! Corey and Starr are always right by your side helping you and ensuring you are doing things so that you do not injure yourself. I am doing and learning things I’ve never done in my life and actually anxious to get better at those things. I also LOVE the family and community aspects they introduce in their gym! Kids and literally anyone is welcome to come and they will tailor the WODs to you. No one in the gym will ever make you feel deflated or like you can’t do something. Corey and Starr have a fostered a community of Crossfitters that genuinely care about each other. I would even say they care about others improvements as much as their own! I can’t stop raving about this group and the friends I have made! They are stuck with me and my family forever!
CFLC has had a tremendous impact on my life. Corey and Starr have created a culture where I feel comfortable discussing my own specific goals. CFLC is much more than just a gym; I have found a community to join with me in my fitness and nutritional objectives. Whether you’ve been working on your fitness for a long time or you’re trying to get started, I think CFLC is a great place to help someone take the next step.